The Postgraduate Diploma in Yoga (PGDY) is a one-year (typically two semesters) program aimed at providing in-depth knowledge and practical experience in the science and philosophy of Yoga. The program blends traditional yogic teachings with contemporary health sciences to develop skilled yoga professionals who can apply holistic wellness practices in a variety of settings.
Key Components
- Foundations of Yoga and Indian Philosophy
- Anatomy and Physiology relevant to Yoga
- Yogic texts like Hatha Yoga Pradipika, Bhagavad Gita, and Patanjali Yoga Sutras
- Practical Training in Asanas, Pranayama, Meditation, and Kriyas
- Yoga Therapy and Applications for Lifestyle Disorders
- Research Methodology and Dissertation (in some programs)
Programme Educational Objectives
- PEO1: To impart foundational and advanced knowledge of yoga philosophy, practice, and therapeutic applications.
- PEO2: To prepare students for careers in yoga teaching, therapy, wellness coaching, and research.
- PEO3: To instill ethical values and a holistic approach towards health and well-being.
- PEO4: To encourage lifelong learning and professional development in yoga and allied health sciences.
Program Specific Outcomes (PSOs)
- PSO1: Demonstrate in-depth understanding of classical yoga texts and their practical application in modern life.
- PSO2: Design and deliver yoga sessions tailored for general wellness, specific populations, and therapeutic needs.
- PSO3: Apply knowledge of human anatomy, physiology, and psychology to the safe and effective practice of yoga.
- PSO4: Conduct basic research in yoga to evaluate its efficacy and contribute to evidence-based practice.
Programme Outcomes (POs)
(Aligned with National Educational Policy and UGC guidelines)
- PO1 - Knowledge: Acquire and apply comprehensive knowledge of yoga philosophy and practice.
- PO2 - Skills: Demonstrate proficiency in teaching, guiding, and adapting yoga techniques for diverse individuals.
- PO3 - Ethics: Adhere to ethical standards in yoga instruction and therapy.
- PO4 - Communication: Communicate effectively with clients, peers, and professionals in health and wellness sectors.
- PO5 - Professionalism: Exhibit professionalism and commitment to health promotion through yoga.
- PO6 - Problem-Solving: Identify and address health issues using yoga-based solutions.
- PO7 - Research Orientation: Develop and utilize research skills for the scientific validation of yoga practices.
- PO8 - Life-Long Learning: Engage in continuous personal and professional growth in the field of yoga and holistic health.
Career Pathways After PG Diploma - Yoga
Graduates of the PG Diploma in Yoga program can pursue careers in a variety of fields, including
- Yoga Instructor
- Yoga Therapist
- Wellness Consultant
- Research Assistant
- Entrepreneur
- Corporate Trainer
